T H E H A P P I E S T M A N I N B A B Y L O
N
Copyright © November, 2009, Bill Pfeil
[Author's Note: This is a rough draft of my evolving book. Writing
continues. Edits and expansions will occasionally be made.]
CHAPTER ONE
THE 'BIG GAME'
Each year we would meet for the Cal - Stanford 'Big Game.' Both college
football rivals across the San Francisco Bay had non-winning records at
the time, so that name was a bit of a joke. Often, so was the play. But the
'Big Game' is what the late November event is called.
Cal track teammates Steve, Carl, Bobby and myself, Evan, would meet at Kip's
Restaurant off Telegraph Avenue near campus, have a few beers to catch up,
laugh a lot, then walk up the hill to the stadium, or trek across the Bay, for
the game. Camaraderie rather than sport was the attraction for our annual
get-togethers. Our friendship developed further over the years, despite
having very different viewpoints.
1. Steve - - genius, early developer of computer software
applications.
Later he expanded his business influence and wealth by creating and
standardizing the language code now used in the world wide web. Steve was
our man of action. Each year Steve was listed among the world's richest
men.
2. Carl - - after Cal, went to Boalt Law School, and became chief of
the
Western U.S. Public Defender office (famous for counsel to the uni-bomber).
Carl was the cynic among us with a likable but sarcastic sense of humor.
3. Bobby - - our distance runner, used to pound the laps on the
outside
lane while Steve, Carl, and I did sprint repeats during our Cal track
afternoons.
Even in those college years, he wanted to follow his famous father as an
evangelistic preacher. Bobby now has a huge religious following, and is often
seen in TV interviews. He served as host when the Dali Lama visited the
U.S.
4. Myself, Evan - - Cal BA in philosophy. I am fascinated with
religions,
cosmologies, and philosophies of all kinds.
Discussions were always lively and hilarious. We looked forward to our Big
Game meetings as one of the highlights of each year. We would sometimes bring
our wives or girlfriends-at-the-time to these fun rendezvous. Each year
Steve, being a famous man of great means, would astound us with a starlet, or
Las Vegas entertainer, or the like. Several years ago he brought Norah Jones
at the beginning of her fame. We had a gentlemen's agreement that there would
be no mention of guests brought the previous year.
We happily filled hours and hours with stories of successes and misdeeds,
bawdy jokes, and dreams for the future. Most people consider birthdays or
Christmas or other holidays their most important holidays. Ours was the Big
Game.
At first, we little suspected that these meetings would evolve into
discussions
of such life-changing importance.
CHAPTER TWO
REALITY CHECK
I remember the day several years ago when our yearly rendezvous took an
important philosophic turn. Our before-game discussion started as all fun and
laughs as usual. Steve brought a stunning model this trip. Carl always
brought his wife Dee. Bobby quit bringing his wife because she seldom spoke
and never understood our humor. This is the first time the guys met my Thai
girlfriend Bee who just arrived on a fiance visa.
Steve would often tell off-color stories and jokes. Carl's humor was cynical,
but funny.
Bobby the preacher would tell clean jokes and anecdotes. We liked Bobby
because
of his warmth and charisma. Being a man of God, that encouraged our moral
sensibilities. I think that my subtle humor produced longer laughs because
there was
more thought involved.
I noticed the guys taking a greater and greater interest in how thoroughly my
girlfriend Bee, when she occasionally understood our conversations, would
laugh. She naturally radiates joy, and when she would laugh, she would close
her eyes, wrap her arms around herself and writhe around in her chair as if in
ecstasy. This was fascinating to the guys. There are many reasons I am
attracted to this beautiful Thai girl, and her complete, joyful laugh was one
of them. Bee's displays were so infectious that we would all laugh again in
empathy. Carl's wife Dee would observe such overt displays of joy with, what
I detected, a tinge of envy. I noticed that Steve's model date had been
studying Bee all day, surely taking mental notes.
These were the best of times among best friends. We had it all. And we often
boasted of that fact.
Then our discussions changed. I remember Steve saying in a good natured way,
"Now what?" That probably started our inquiry of discovery. We began to
wonder if, despite our successes, there was something important which had
eluded us. We concluded that our lives would be wasted if we did not examine
what that was.
As usual, we would meet again at Spengler's Restaurant down University Avenue
after the game to continue our discussion.
It was nearing game time, so we walked up the hill to the stadium. Steve and
Carl both confided in me, "Wow Evan, you sure have a sweet lady."
."I know," I said.
CHAPTER THREE
A NEW DIRECTION OF DISCUSSIONS
At the restaurant after the game, we were among other alumni groups waiting in
the lobby for a table. University of California sports fans have learned to
be philosophic about football losses. We chose to focus on our good times in
college, and were proud that our school produced such successful, productive
people. We ignored Berkeley's other reputation for omnipresent
counter-culture
characters as part of a tolerant university community.
Once seated and ordered, Steve, Carl, Bobby and I again resumed our stories
about our previous year. And our hopes for the future.
The good humor lasted for about half an hour. The guys again were keenly
observing my girlfriend Bee. Often I had to translate a story or joke beyond
her minimal grasp of English. She would collapse against me laughing
hysterically. Steve commented, "I thought I had everything in life. Evan's
girlfriend makes it clear that I've been missing something all this time."
Carl said, "I was thinking the same thing. If I could wish for something more
in
life, being able to experience joy like that is exactly what I'd ask for."
Bobby knew to avoid preaching scripture to us. But he did paraphrase that joy
was as close to Godliness as man could experience.
From then on, there was no turning back. We were to change the direction of
our discussions.
CHAPTER FOUR
BEGINNING OF A METAMORPHOSIS
We continued, taking turns with honest revelations about what we might want in
life beyond our current successes and experiences.
The discussion got personal. Steve, having a wealthy, enviable life of
fulfillment, said "I have everything. I have experienced practically
everything. Every wish fulfilled. Every lust satiated. For years and years
I have made decisions to make my life more complete. With every achievement,
I ask 'now what?' I am running out of things to accomplish. Seeing the
way Evan's girlfriend expresses joy shows me exactly what I've been missing in
my life."
An hour ago, Steve was smiling with his arms around his gorgeous date. Now
he showed vulnerability we had never seen. He had made a personal
pronouncement that could only be made among long-time friends. We couldn't
help notice the girl squirming ever-so slightly.
Carl said that his public defender life is unsatisfying and that he was
looking forward to retirement to change his life. "Then what?" we asked.
"Put myself and my loving wife Dee first." "How?" we asked. He didn't know
specifically.
Then Carl, ever the cynic, pounded the table rattling the glasses and
silverware and said, "We want more, we want more" in his gravelly voice.
"No not more. 'More' usually means more things," I said.
"OK, we want to feel more," Carl corrected himself.
Bobby took a wider view and said that greater expressions of joy of life is
exactly
what the world needs. This has always been his interest.
I told the story of my first trip to Thailand which changed my life. Bee had
heard this story before and sat back in her chair and looked into the
distance. But the guys didn't know what to expect and leaned forward to the
story.
I asked a sweet cutie, omnipresent in Thailand, to go with me on a motorcycle
ride
in the mountains outside Chiang Mai. On a remote jungle road, the motorcycle
got
a flat tire. My reaction was anger and profanity. Kanya (I'll never forget
her name)
looked at my odd behavior with giant warm eyes. The total absence of any
anger in
this girl contrasted so profoundly with my temper. It was a moment of
revelation. She
looks at the world from a perspective of joy. It was suddenly obvious to me
that this
is exactly what I want in my life. Previously, I knew intellectually that I
wanted to hold
good feelings all the time, even in adversity. The will to act on this wish
became
very real with this experience.
Carl asked about the flat tire. I forgot to finish the story. We walked the
rented Honda back down around the mountain road a few bends to a shack
with a lean-to motorcycle repair bay. A tooth-challenged peasant lady came
out of the shack, had the tools, and easily fixed the flat. She did not want
any money for the repair, but I gave her 1,000 baht, about $25 at the time,
an
amount she may never had seen all at once.
Dee asked about Kanya. She had no telephone, and stayed with me the rest of
that trip. The last time I saw Kanya was at the Chiang Mai airport. This
sweet, simple girl will never know that she helped me make one of my life's
most important commitments to myself. I wanted to learn how to feel good all
the time. I wanted to let go of all feelings that got in the way of being
happy. The watering in my eyes showed the guys that this brief encounter
touched me deeply.
Steve said that it was obvious that we all were ready to make important
attitude changes in our lives. He paused, then continued his previous
thoughts, "I'm satisfied with what I've built. I'm satisfied that I'm one of
the richest guys in the world." We knew there was more coming. And there
was. This time he was on the verge of sobbing. "I'd give it all for what I
have
overlooked - - real joy in my life. This is what I want," as he hung his
head.
His girlfriend was shocked.
Bee became embarrassed again when we all looked at her. "She's got it," said
Steve. "I want it too."
Then and there we made an agreement. We awkwardly put our hands together
like you see sports teams do. We agreed to learn how to experience what had
eluded us - - to be happy.
We decided to meet every two months to pursue this subject.
We began a journey together which would change our lives. Four smart guys,
best friends from college days, each with very different life perspectives,
now with a shared goal.
CHAPTER FIVE
A SHARED GOAL
Steve organized our next get together. Fitting to tradition, he scheduled to
meet for a Cal - Stanford basketball game in Berkeley. It was a Saturday
afternoon game. We appeared at the restaurant at 10 o'clock, almost
instantaneously as planned. This time things were different. Previously we
met
for laughs, have a few beers, see a game, and enjoy good friendship Now we
had
a purpose of greater significance to us.
Carl and his wife Dee were in good spirits. This was a rare time that Bobby
was accompanied by his quiet wife. Steve brought his corporate secretary
Marlee whom I recognized as Steve's girlfriend at Cal years ago. I asked
Steve why he separated from this smart beauty. He replied that they never
really separated, and that they made an agreement years ago that if he could
make her the world's first million-dollar-a-year personal assistant, he could
act out a rich man's silly fantasy to occasionally date starlets. Steve
and Marlee indeed had a solid relationship that could weather his
explorations.
They'd always been a team, and probably always will be.
The guys were pleased that I brought Bee. They were curious about her. I
explained that she grew up in rural Thailand without much. But she did have a
loving family who always seemed happy.
Then we went right to our challenge made last time to make quantum changes in
our lives. We agreed that it would be a travesty if we did not at least
try.
The ladies started the discussion.. Marlee made the observation that of
all the huge business deals she'd seen Steve excited about, this meeting with
us
seemed the most important to him.
Carl's wife Dee was always at our meetings, and was keen on our project from
the beginning. She told a story about the time she and Carl were dating in
college
and went to a restaurant after a Jefferson Airplane concert on campus. That
restaurant was filled with loud college kids, confident and enthusiastic
about
their future. Dee said that she and Carl will always remember an older
couple, in retirement years, enter that restaurant totally and happily
absorbed with each other, oblivious of the young raucous crowd. This couple
had a
glow and a joy about themselves that was fascinating. Every one of the
college kids
recognized the significance of this sight, and stopped talking to stare at the
older couple.
A heart-warming sight. Dee said that she and Carl made a decision right then
- - this is
exactly how they want to be in the future. This is their favorite story.
I told another story about my travels. Exploring rural Thailand and Cambodia
on a motorcycle, you see simple shacks built with only gathered materials. The
families living there have almost nothing. Barely making a living with
subsistence agriculture. Like Bee's family. But those people often are
smiling and have
a happiness about themselves. They have a difficult life with little
possessions. But they
surely have something in much greater abundance than we have - - joy in their
lives.
Bobby added, "Look at children laugh. They can express that uncontained joy
we are talking
about. At one time we knew this feeling. Somehow along the way,we lost
it."
Steve wanted to know, "What is going on?. Children have it. You can see it
in some third world cultures. Let's figure out how to get it."
We all considered the enormity of our task when I said that we were going to
re-examine the most important question, asked since the beginning of time, to
which no one apparently has ever given an adequate answer.
Bobby again showed the charismatic leader we'd seen on his Sunday TV program
and
occasionally on the news. He assumed the role as moderator, and smartly
suggested we
first eliminate the obvious dead ends.
We knew that success can make us happy but also knew that this is not
enough.
Lust is fleeting, so was quickly eliminated..
Power.was another dead end.
We wondered if there might be any self-discovery benefits in the use of
psychedelics. We concluded that we would proceed naturally.
We had mixed feelings about meditation. We weren't so keen to become
like anyone we'd known as advocating meditation. Or to emulate those sad
gurus sitting lotus on a pillow advocating the philosophy of denial. But we
reluctantly agreed to maybe look at meditation later as a possibility.
Other ideas flowed about what might be helpful to us reach our goal.
Carl said looking at Dee, "my loving wife makes me happy." Good - - we agreed
that love
can be associated with being happy. We didn't know what to do with this
concept, but at least
we felt a beginning..
Bobby was careful to not use religious terms. So he told us
communication is the source
of his happiness. We knew Bobby meant 'communication with a higher Being,'
but we were
intrigued with the general concept of communication Yes, this philosophic
pursuit might be fruitful,
so we would look at communicationtoo.
Exercise is Marlee's passion. She said that the energy she experiences from
workouts can
generate happiness for her. We all knew 'energy' well from our Cal track
days. We knew that
energy could be associated with being happy, but suspected it could not be a
source alone.
However we did agree to consider energy in our future discussions.
Steve asked, "Evan, you seem to be in good spirits all the time. What about
you?"
I had been thinking about this, and responded immediately, "OK, I feel most
happy when I am
(and I said slowly), L-A-U-G-H-I-N-G"
Carl questioned, "But we laugh because we are happy, not the other way
around."
Steve countered, "Wait, I agree with Evan. This is the closest feeling I have
to being happy too. It doesn't matter which came first."
Bee became embarrassed again when we all looked at her. Steve continued,
"Evan, the
way your girlfriend laughs so thoroughly shows me this is something we should
look at."
Carl, always analytical, said, "That sounds too simple."
Bobby said that we often look beyond the simplest and the most obvious.
"Let's start here."
We were successful in life because we had focused on the objective world. It
was
uncomfortable to speak in such introspective, subjective ways. But we thought
it
possible that developing our abilities to laugh could be a route to our goal.
It was an
experience we knew. It might be the easiest to understand. We agreed to give
some
attention to the very experience of laughing first.
It was approaching game time, so we would think about it, and we would
continue after the game.
It seemed like an odd but vital project to us. We were not sure how to
proceed, or
even if such discussions would lead us anywhere. We had identifiedour new
goal in
life - - to be happy. And we were bold enough to begin pursuing it.
CHAPTER SIX
REALIZATION SUCCESS IS POSSIBLE
At the restaurant after the game, in contrast to our heavy discussions
earlier, we
decided to lighten up. We might get some insights how to proceed with our
project
along the way. So the remainder of the evening was just fun For hours we
told
every funny story we could think of so we could laugh and laugh.
As the evening went on, we began to confirm that the feeling of laughing
intensely a
nd for long periods could produce the attitude change we were looking for. We
discovered a tool that could improve our lives.
Yes, as Carl said last time - - it all sounds too simple. But it just might
work.
Steve suggested we meet in two months with ideas and insights how to proceed.
It
seemed like an odd assignment from our college days. Intuitively, worth
trying.
Finally we had a direction for our journey. Here are four friends from Cal,
goal-oriented and successful, now daring to confront a challenge of a more
personal
and meaningful kind.
CHAPTER SEVEN
NEW WAYS OF THINKING
Two months passed quickly. Steve's longtime girlfriend Marlee engineered our
next meeting for the Cal-Stanford track meet which was in Berkeley. This was
our first track meet we had seen since our competitive days. So we were
excited about recalling those enjoyable years at track practice and in
competition. As usual, we arrived at our morning rendezvous within 15 minutes
of each other with an enthusiasm that comes with a shared purpose.
Again, we told stories to catch up. And again the guys were fascinated with
the intense joy Bee displayed when she laughed. She did so with such total
abandon it seemed to consume her whole body. Bee is naturally shy and became
even moreso when she notices attention on her. The guys quickly assured Bee
that t
hey admired her ability to express such total joy. They further admitted that
they
envied it, and added that these are the type of feelings they want to develop
too.
Then we got down to business. We had agreed to gather ideas on the connection
between laughing.and being happy.
We had been e mailing our discoveries and observations. We summarized
them.
Googling 'laughing' didn't bring up much for our purposes. There are plenty
of joke sites. There were rebroadcasts of movie and TV comedy skits. There
were clips of the nighttime standup comedians. There were videos of people
telling jokes. There are sites analyzing humor.
Marlee found research papers done at universities on the physiology of
laughing. She referenced medical journals done at hospitals on the effects on
laughing on health. It is no surprise that laughter is scientifically proven
to lower heart rate and blood pressure, and improve neural mechanism and
immune system function. She read stories of those claiming to have been cured
of disease by laughter.
Bobby became thoroughly immersed in our project. He discovered a cult in
Japan
with laughing their only activity. As strange as it sounds, they sit in a
circle and simply
laugh. No jokes, no funny stories. They just laugh, trying to teach
themselves how to
develop that ability and feeling. They claim real improvements in health and
happiness
in the real world as a result.
Steve discovered the "Laugh Club" which has seminars in cities around the
world. Their
website claims life quality and health benefits among those attending their
workshops.
They believe that the act of laughing makes physiological changes which
affects the q
uality of life. Steve said that at least someone besides us was interested in
this subject.
Carl, the cynic in our group, said, "I see crazy street people laughing to
themselves. I don't see them as healthy or happy."
He had a good point. We would be mindful of breaks from reality.
Steve is successful in the business world because he looks for practical
solutions to situations. He said, "I think we should find a way to rekindle
that feeling of laughing we had as kids. We knew it. Let's get it back."
I suggested that perhaps in learning socialization, we are forced to focus on
the
world outside of ourselves. Natural inner feelings of joy we had at a young
age became less exercised and atrophied. That may be the reason we lost our
ability to laugh so easily. I thought maybe we could use some process to
exercise
those feeling .again.
Bobby continued the thought, "In my counseling, we use exercises all the
time.
They can be a valuable tool. If a laughing exercise could be simple or
disguised so it was not such a foreign concept, it might be helpful."
It became obvious to us that we must find a way to exercise the feeling of
laughing.
It was time to walk down to the track. In the evening, we'd get some ideas on
how to proceed with our project.
CHAPTER EIGHT
AN EXERCISE TO TEST
It was such nostalgia seeing the track again. And a bit sad that we had moved
beyond those simpler times. We would have been pleased to know in those
days how our lives have evolved.
Track meets are not known for continuous action. There was plenty of time
between events for reminiscing about our years in practice and meets on that
track. We wondered how much effort would be involved in competing in
Masters track meets. We were still in good shape and could do it. But we
decided just because we can do something, that does not mean we should
do it. Bobby paraphrased that if we are smart enough to do something, we
should be smart enough not to do it. Anyhow, our project of developing our
personal lives was more important than just another worldly
accomplishment.
Carl made a philosophic observation. "Notice that every time we laugh, we
laugh AT something. It needs a context."
Yes, he had a very good point. It would be a severe limitation if we had to
create an object of humor every time we wanted to have the feeling of
laughing.
I thought about this for a while. Then I recalled something that might answer
this, "I have a story to tell this evening which might solve this philosophic
dilemma."
The outcome of the track meet came down to the 4 x 400 meter relay (mile
relay back then). Our anchor leg did not finish through and was passed at the
tape. That miffed Carl.
At dinner, Carl briefly continued his rant about the anchor runner not
finishing strongly. His pet peeve was people who do not maximize their lives.
This could apply to us in our project too.
We reminisced further about our competitive days. Sports had been a great
teacher. We learned about the importance of being in good physical shape
and about physical efficiency. We learned discipline and that we could expand
our limitations. And we learned the importance of friends.
I then told the story promised earlier at the track stadium. In grad school
in Hawaii, I would read notices on bulletin boards about lectures by gurus and
mystics often scheduled around the community. I was curious and enjoyed going
to them. Bobby noted that this was an error. But I insisted that they
sometimes were philosophically interesting. Most of the self-proclaimed gurus
looked like a wrinkled fetus sitting aloof and sad, and they preached a sad
message. Their 'inward' route to enlightenment seemed self-centered and
isolating. Those gurus looked dead, and their philosophy was dead. A truer
philosophy was to be active, not passive. On, not off.
Carl was wondering what the point was for us. "Hold on, I'm getting to it," I
said.
I continued, "One guy had a terrific message. He was happy. He laughed
easily. He had the whole auditorium laughing and feeling good.
Enlightenment-by-joy was his message. One particular thing he said resonated
with me then. I knew it would be important to me later.
He said that a simple exercise to use when you would like a boost to a feeling
of joy is to REMEMBER LAUGHING."
We sat back in our chairs and thought.
"Wow, just remember laughing," I repeated. "That is something that might
apply to us here."
It seemed to solve Carl's philosophic dilemma that you had to laugh at
something.
I knew the concept just remember laughing would be valuable. This was
the correct time to express it. I continued, "An easy exercise. Just
remember laughing. It requires no joke nor any reason for laughing. Just
remember the feeling of laughing."
We reflected on the idea. The long pause indicated we each were examining the
consequences of this idea.
Carl, usually the cynic in our discussions, surprised us saying that he did
not object to this concept for several reasons. He said he had an aversion to
phony displays of emotion. He said the exercise required no object or context
for laughing. And he was most pleased that you did not even have to
laugh.
Steve liked the idea too, "It is the feeling of laughing is what we want
to develop. Just by remembering laughing, you arrive at that feeling
immediately."
We decided to look at this idea to see where it would lead. We knew the
feeling
of laughing. It might be the easiest place to start. We would at least try
the exercise.
Steve offered his mansion in Silicon Valley for our next meeting. In
corporate CEO fashion, he said, "We now have an interesting exercise to test.
I want to see results."
For two fascinating months, we would try our new exercise of remembering
laughing and test if it would be a valuable tool to use in our project.
CHAPTER NINE
RESULTS OF OUR EXERCISE
I'd seen computer tycoon Steve's corporate campus in magazines. It was even
more impressive in person. There were many split-level buildings of different
geometric shapes. The designer cleverly maximized the interaction of
buildings with nature. Gardens were growing in structures, and structures
were extended into gardens. Whole walls were retractable to adjust to the
weather and mood. There were indoor brooks and waterfalls. Some floors were
soft grass. Marlee lived in the giant dome with double-helix-spaced rooms
inside,
accessed by a spiral escalator winding upwards to her penthouse which consumed
the entire top of the dome. Marlee was the distance swimmer on the Cal swim
team.
Now she could water-slide or take the tall jump into her lap pool below for
long workouts.
Steve lived in the black reflective glass pyramid monolith with sides
positioned exactly north-east-south-west. We noted the alleged rejuvenation
properties reportedly associated with pyramids. He looked surprisingly young
for someone with huge corporate pressures.
All the geometric buildings on Steve's and Marlee's futuristic-looking campus
were connected, in contrast, by a relic Lionel-looking train system. Steve
engaged the drive and we began to clack along the tracks and sway around
corners, past manicured lakes and jungles. Briefly we were re-living our
childhood toy train days.
We arrived at an elliptical corporate conference complex. It partly overhung
from a mountain slope, and partly built into the mountain. It looked like a
moored spacecraft. We entered the inner sanctum which Steve asked the
architect to conjure a feeling of being on the bridge of the Starship
Enterprise. His corporate decisions were made there, and now it was ours to
explore our own new world.
We continued stories of our lives the past two months. As usual, the guys
were enviably transfixed on Bee's laughing which consumed her whole body and
displayed boundless joy. Before Bee's fiance visa had expired, I married my
longtime Thai girlfriend in a beach ceremony in Hawaii. There was another
round of congratulations to Bee. And especially to me.
Then we got down to business of reporting the progress on our project. As
usual, I report the highlights of our discussions as I remember them.
Carl thanked me for suggesting the exercise of recalling a time of laughing
and holding that feeling. He tried it often with surprising results in
changing his
attitude. Now he has an accessible doorway to good feelings.
Carl's wife Dee . "We know that Carl is cautious to express his emotions.
But several times a day he would reveal that the exercise was making a good
change in him. He would sit with a peace I had not seen in a long time. He
is
losing his sarcastic edge."
Dee looked at Carl to check if she had spoke correctly or had not betrayed any
trust. Carl nodded.
We like Dee as a supportive wife and high-spirited person. So it was in
character
for tears to fall saying that the exercise rekindled her hopes of having the
feelings
in life she has always dreamed of.
Bobby saw the exercise as a tool to help others, "In my counseling and
services,
my stories make people recall joy in their lives. What results. In personal
lives.
With couples. Within families. I am trying to figure a way to make an effect
on
the societal level too."
Steve was excited how the exercise worked for him, and made several
observations.
He said that the longer duration of using the exercise, the greater the effect
in feelings.
And the more intense the laugh remembered, a still greater effect.
He.was not finished telling us his discoveries,, "If you were to physically
act out the
exercise, it also affected my physiology. It felt that my body was changing
too. It was
like my brain chemistry was improving, or neural synapses were re-wiring."
We understood the sensations Steve was reporting. I said that it would be
difficult
to show that the laughing exercise actually produces organic changes, and more
difficult to convince others. Steve said he intended to do just that.
I had made similar discoveries and quickly agreed about the success of our
experiment. But my conclusions were that it was not the body changing, but
our
consciousness. But this is an entirely different topic, so I would not
elaborate until
the guys were more open to philosophic conjecture.
Of course it does not matter if the changes are physical or in consciousness.
For
our purposes, we were having success toward our goal.
I noted that it was not possible to have bad feelings when doing the laughing
exercise. Emotions I want to hold were replacing ones I knew were
destructive. I was fulfilling my promise to myself made years earlier.
Bobby thought that our exercise might solve many personal and social problems
as well.
I noted that this exercise did exactly what we intended it to do. Its effect
was not only in the moment, but could permeate longer-term general attitude.
It could be made lasting. This is what we were looking for. Yes, we had
discovered a tool which might help us reach our goal.
Steve suggested we drive the couple hours to San Francisco. We had the finest
dinner I'd ever had in a revolving restaurant overlooking the city. Steve
said that our society demands what we are productive, at the expense of
personal
development. Paradoxically, the more success we have in the world often
points us
away from what is the most important. We accepted Bobby's quote, "It is
easier for a
camel to go through an eye of a needle than a rich man to go to heaven."
CHAPTER TEN
DOCUMENTING OUR DISCOVERIES
The next morning we worked out on the narrow track weaving around Steve's and
Marlee's corporate campus. We stopped to admire Marlee's sleek body in her
lap
pool. She liked the attention as much as we enjoyed giving it. Bee, typical
of Thai
girls, could not swim, did not like skin-darkening sunlight, and was sloshing
around
in the nearby jacuzzi. She shyly sunk down to her giant almond-shaped eyes at
our
attention. We expressed our thankfulness for the yin/yang makeup of the
universe
as we continued our slow run. Steve continued the thought, "The plus and
minus
polarity is seen on all levels in nature, from the size of atoms to the size
of galaxies,
in between and beyond."
We briefly postulated on what existed before that. That discussion will be
reported in a later chapter.
At breakfast, we made an overview of where we were at. We have always felt
the
need to maximize our lives and feel fulfilled, We saw the need to go beyond
our
worldly accomplishments. We were wise enough to identify it is joy and
happiness
which fulfills. And we were bold enough to try to find it. In just a few
months, we had
come a long way
Steve suggested we continue our overview by helicoptering down the
California coast .
It was not long before the four of us rose above the corporate campus and
headed south above Highway 1. As Steve piloted his aircraft, he said, "It is
sad that for much of the world, their goal is just to survive. But it is
sadder that for those whose survival is assured, they quit trying to maximize
their lives."
Bobby thought that if we continued to make real discoveries, that perhaps we
should document them.
I noted that I had already been taking notes of our meetings and discussions.
"I could write a journal of our discoveries."
"What, a How to Laugh instruction book?" Carl mused.
Steve suggested that our original goal was to be happy, so if we write
anything, that should be the focus.
I had a brainstorm. "Have you guys read the book The Richest Man in
Babylon?" Most of us had read this classic treatise on how to gain and
maintain wealth. "We might consider documenting our discoveries in something
called The Happiest Man in Babylon."
It was a wild idea. But we all liked it. I could fill in the notes of
previous meetings,
and continue note-taking. This book was launched.
We continued our overview of the scenery below from our airborne vantage. A
fitting parallel to what we were experiencing in our personal lives.
As it is turning out, we had just begun to scratch the surface of our
collaborative project. We were pleased with our progress so far. But there
was much more to come.
The direction for the next two months was clear. We would each expand our
Idea gathering in our own personal way, and meet at Steve's again.
CHAPTER ELEVEN
THANKFUL
As we continued the simple laughing exercise, we reported our results. it was
creating the radical and lasting changes in ourselves we wanted. We knew we
were
on the right path for maximizing our lives.
But there was a disagreement on where the changes were made. Carl and Steve
thought that the brain was re-wired and the changes were purely organic.
Bobby and
I believed greater joy was experienced because of a difference in viewpoint in
consciousness itself. We concluded that if we reached our goal of creating
greater joy
in our life, it did not matter which philosophy we believed.
Carl and Dee revealed that they are evolving personally the way each wanted.
And better
yet, as a couple. They reminded us of their favorite story of the beaming
older couple
they had admired years earlier. Dee said they are
becoming that couple. Now college age kids are staring at them, recognizing
the significance.
Bobby said that when he discreetly incorporates the exercise of remembering
laughing in his services and TV shows, the response is enormous. Carl took a
cheap shot, "Revenue is up." Bobby was not amused.
Marlee said that she had always feared her occasional moments of sadness or
lack of
energy. She said that taking a break during those times and doing the
exercise is her
sure way through. A great discovery.
I told them I did the exercises often throughout the day. No idle moment
wasted. I even
go to sleep holding the laughing feeling. I noted it is not possible to have
bad feelings
while doing the exercise. And the good feelings can persist. I recalled the
story of my
outburst on the motorcycle ride. I am fulfilling a promise to myself to rid
myself of the
temper had since I was a kid.
Our host Steve waited patiently for his turn. He had e mailed us that he was
Having success with our simple exercise, and thought it could be extended..
So we
were not surprised when he reported assigning a few of his free-thinking
corporate
executives to go with him to the San Francisco 'Laugh Club.' Steve was ahead
of us
in many ways. ."The most amazing experience in my life. For two hours, we
took turns
standing up telling stories and jokes trying to make the others laugh. We'd
try to laugh
at every sentence, funny or not. It was extremely uncomfortable in the
beginning. It felt
very contrived and, yes, phony, as Carl would say. But we were instructed to
get into
the personal feeling of laughing. It exercises the synapses in the enjoyment
centers
of the brain. It took a while to get into. It was an epiphany when I finally
was able to hold
onto the feeling. This is what I want to keep."
Steve continued, "But then my face and body began hurting because I was using
muscles seldom exercised. We've been denying ourselves the best things in
life,
letting the joy we had as a kid atrophy away. Now I know how to get these
feelings
back."
Carl listened, and said that he now can hold joy in his life that has always
eluded him.
He hung his head in embarrassment as tears fell.. Probably the biggest change
was
in Carl. He was always a kind person, and we were glad to see that bitter
cynical edge gone.
We had discovered there is a magical connection between laughing and being
happy. Later
we would conjecture just what that connection is. But for now we were just
pleased that we
developed a way to bring the feeling of joy into our lives.
We felt that our lives were turning upside down. Or perhaps more accurately,
righting ourselves.
Bobby made an observation, "I hear people say 'if I could only solve my
problems, I'd be happy.' But it's really the other way around."
After one of Steve's belly laughs he now could so thoroughly enjoy, he looked
at Bee and at me, nodded to us. A non-verbal 'thank you.'
"We can choose the feelings to have. Why would anyone choose to be any other
way than be happy?" I asked rhetorically.
We were eager to continue, and make further discoveries. We were to discover
another just as powerful tool to be happy.
CHAPTER TWELVE
ANOTHER EXERCISE
For a while, we reveled in our success. Our laughing exercise works. It took
will
power and effort, but over time we felt the metamorphosis.
What followed next astounded us more.
Steve, Carl, Bobby and I were meeting less frequently now, but had been e
mailing describing other changes happening as a result of our exercise of
remembering the feeling of laughing.
Each one of us began to realize that there is an important interconnectivity
in the body. Changes occurring in one part will affect other parts. We
noticed that the act of laughing, or even remembering laughing, can involve
the whole body. Each of us independently felt the need to do yoga, core
exercises, isometrics and stretching exercises to strengthen and especially to
align our body. Now while doing the laughing exercise, we discovered that
there
is a definite resonance the heart. Here we discovered a whole new center of
feelings.
When we started this project, we had thought it possible for there to be
several routes to become happy. We were about to discover another one. We
had intuitively known love was a route to become happy, but we examined
laughing first because we knew the feeling better, and it seemed easier.
It was an logical deduction that if remembering laughing was a tool to
change ourselves, perhaps a remembering loving exercise could produce
changes also.
This idea sounded odd and simplistic. But so did the laughing exercise in the
beginning. The laughing exercise works, so this one might too.
We agreed to experiment with a remembering loving exercise to see
where it would lead.
CHAPTER THIRTEEN
LOVE
It was difficult, and took a long time to learn how to do this exercise. We
grew up learning that loving, like laughing, is so conditional. This exercise
demanded we reach the very essence of loving. It was a sad commentary for us
that we had trouble remembering pure loving. Eventually we each learned how
to do the exercise in our own way.
Carl finally got into the exercise. Dee was pleased when Carl said that his
love for his wife was his entrance into this exercise.
Steve said that he had better luck with this exercise if it was called a
'focus on
your heart ' exercise instead. He needed a physiological context to do the
exercise.
Bobby and I eventually could conjure the feeling of love philosophically.
Similar to the laughing exercise, we discovered the longer duration of holding
the sensation of loving, the more profound the change in attitude. And the
more intense the feeling, a still greater effect.
We made some startling realizations. There appears to be a greater abundance
of feelings here. But loving has so many considerations and convolutions
attached.
Holding the feeling is extremely difficult to arrive at. The more we looked
at this
fascinating dilemma, the more we began to realize its importance. This became
our focus.
We admire how babies can laugh and love so purely. Albeit egotistically. Then
something happens during socialization. So many associations are made. Love
gets distorted. Sadly, this probably is the most personally devastating part
of our
development.
Just for fun, Steve, Carl, Bobby and I personally each began to catalogue the
astounding number of associations we had with love. Each to ourselves, of
course.
It was shocking to realize the sheer intensity of some expressions we thought
was
love. Some fantasies can consume total attention. It is amazing how and why
we
allowed them to develop so strongly. Being aware ot this confusion was huge.
We were seeing a major block in continuing to maximize our potential.
We wondered if novels and films would not be interesting without confusion
about
love. We thought this was partly true, but thought the best stories have it
right.
The love exercise was painful to go through. The realization was harsh that
we
evolved socially in such a bizarre way about love. We knew that we could not
erase what we mis-took for love because they are a part of our memories. But
we could make them less intense by giving them less attention. And re-program
our sense of love.
We concluded that the finding the simple pure feeling of love was a 'common
denominator' of all people. We knew that untangling the false associations
could solve so many problems. Personal. Between partners and among friends.
And among cultures. If we could only do it. This was a big one.
I conjectured that this exercise might give us an understanding of the
interconnectivity of all consciousness.
We felt the potential of this exercise is more powerful than the laughing
exercise.
"That is because there is more consciousness in the heart than the head," I
said.
Carl objected to these statements saying that we had agreed to keep our
discussions
in the objective world. Fine, I might bring this up later.
This exercise is ongoing, and will continue our whole lives. We are learning
it
probably is the most important pursuit a person could do.
The rest of that trip, Steve showed us technological developments in his R&D
complex. He said that in the future each of us will have a wearable
communicator to access communications, worldwide media broadcasts, computing,
and all interactive material. We wondered if this would make us each more
connected, or more isolated.
The chapters to follow are grouped by topic, rather than by time sequence.
CHAPTER FOURTEEN
COMMUNICATION
We had already gone farther than we initially had guessed. We would continue
to see what else we could learn.
Bobby finally got his turn. At the outset of our project, Bobby had suggested
communication as a possible way to maximize our lives
We knew Bobby meant 'communication with a higher Being.'
Steve and Carl thought this might be worth examining if we used terms relating
to the real-world, like 'the future,' or 'mathematical perfection,' or 'the
ideal world,'
or 'the philosophic world of forms.'
I told them that 'communication with other consciousness' made sense to me.
Of course it did not matter for our purposes which philosophy we believed if
it
produced results.
Steve, was initially suspicious of this exercise, but soon became an advocate.
He began realizing that historically when he was confronted with a dilemma in
business, he would sit still, and always get a solution to that dilemma from
some
'perfect world.' He thought that there is mathematical order underlying the
chaos of the world. An order which could be sensed. He thought it was indeed
communication. He expanded that thought saying communication with a
'perfect world' was his source of inspiration in many aspects of life.
Bobby was pleased at the significance of that, but kept his mouth shut.
Eventually we each found that this tool had great value. Bobby thanked us for
gaining an appreciation for something similar to what he found so useful. And
we understood his experiences better.
Bobby pressed his luck and suggested that there is some 'divine direction'
from
this 'perfect world.' We avoided a religious discussion.
With the exercise, we were at least trying to learn about realities outside
our limited comprehension. We felt that it was important to expand our
awareness
to 'an ideal world,' or 'the future,' or 'mathematical perfection,' or 'a
philosophic
world of forms,' or 'consciousness itself' beyond our limited
comprehension.
This attempt to expand awareness was also humbling because we saw that
words and thoughts were finite, limiting our comprehension. Yet it was
heartening to know that we were trying to experience the larger universe.
CHAPTER FIFTEEN
ENERGY
We all provided input to this exercise. We are athletes, so energy is a
comfortable and understandable subject.
We know the physical sensation of energy surges. We feel the endorphin
rushes
of workouts. We like the feeling of physical power.and know the satisfaction
produced by physical exertion. But it seemed a unworkable stretch to think
that energy alone could be a tool to become happy.
We each developed an exercise to experience energy. Remembering
energy produced the feeling of energy for Bobby and me. The girls
thought that exercises like yoga and tai chi and being aware of breathing
brought them in touch with energy. "Follow breath back to source," Marlee
enigmatically said,.
Carl had become the most sedentary of us and used power isometrics to
feel the flow of energy. Steve needed a physical context and had to get in
touch with the feeling of energy by maximizing a exertion like running with
weights.
The mechanics were similar to the other exercises. Holding the feeling of
energy for a longer period of time produced a greater effect in our
consciousness. And the more powerful the energy experienced, a still
greater the effect.
We felt that the energy exercise did create a feeling (and they accepted
my terms) 'more present and more capable.' Steve thought he felt
'bigger'.
But we concluded the energy exercise has a limitation. We know that it was
possible to produce the feeling of happiness with our earlier exercises. We
did it. But we doubted that an energy exercise used alone could be a
successful tool. We did believe that physical energy was a necessary
component to be happy, but not used alone. Those who do not keep in
shape and do not physically exercise have a distinct disadvantage. The
energy exercise was important, but needed to be done in combination
with the other exercises.
CHAPTER SIXTEEN
MEDITATION
We agreed to take another look at meditation.
Our feelings had not changed from early in our project about meditation.
None of us wanted to be like anyone we had known as advocating meditation.
Especially to emulate their sad gurus piously preaching to go interior to
'nothingness.' Their philosophy was dead, and they looked dead.
We intuitively thought that an 'exterior' direction to include all
consciousness
was far supperior to a sad and selfish inward one.
We concluded that our exercises got us in touch with our own cosnciousness
and that of others, and would be our own form of meditation.
We now had several powerful exercises to produce quantum changes in
ourselves. Our 'remember laughing' exercise was our first entrance to the
possibility to achieve our goal to be happy. The 'remember pure love'
exercise is powerful and ongoing. The 'communication' exercise was
more philosophical but helpful to expand our awareness. The 'energy'
exercise was a necessary.component, but was limited used alone.
We discovered that there is an interconnectivity in the body, so doing one
exercise involves another. We use them concurrently, and they all are
complementary
Steve and I are now examining two other exercises. But it is way too
early to report on those. They are 'envisioning patterns,' and 'projecting
thoughts.'
Steve, Carl, Bobby and I are now very different as a result of our project.
We have quantumly improved our attitudes. We now hold the feelings
we had hoped to find. We feel more alive. We have evolved.
We learned how to reach our goal - - to be happy.
CHAPTER SEVENTEEN
THE DIRECTION OF ATTENTION
As we independently explored our new-found abilities, each of us became
aware that we could direct our attention better. That seemed simple to
state in words, but it was profound in the management of our lives. We
observed how our mind wanders, and that we could learn to control the
placement of our attention.
It was astounding how we previously allowed our attention to aim haphazardly.
It became obvious the importance to be at cause of the direction of attention.
This exercise was fun. It allowed us to focus on more life-affirming pursuits
free of the past.
It was interesting to observe other people apparently sleepwalking through
their day. Giving attention to whatever was randomly presented before them,
or whatever they fancied at the moment. Like a rudderless ship drifting
whatever direction of their surroundings. We know, because we used to be
there.
CHAPTER EIGHTEEN
THE CONTENT OF ATTENTION
Being able to direct our attention gave us more control of our lives. We took
it one step further. We all soon communicated to each other that the
CONTENT of our attention was even more important.
There is a subtle difference in the direction of attention and the content of
attention. What we choose to look at.(or not look at) is the direction of
attention.
That is a large enough task. What we choose to hold in our consciouness is
the content of our attention That is a larger task yet
We saw that our control of both the direction of attention and the content of
attention were more than just exercises. With competence comes
responsibility.
Being at cause of the direction and content of attention were mandates of a
responsible, competent person.
It was good we went through the earlier exercises as a guide to our choice of
what we look at and what hold onto. Now we can create new contents of our
attention and make it easier for us to evolve.
CHAPTER NINETEEN
A FUNDAMENTAL REALITY
[The reader is urged to skip the next 4 chapters if wishing to avoid
philosophic
discussions.]
It was interesting that in our discussions, Steve and Carl believed that our
metamorphosis was organic, while Bobby and I thought that changes
occurred in consciousness itself. This started a philosophic
disagreement.
They think that only the physical universe exists, We believe that a
fundamental
universe of consciousness exists which created the physical universe.
Steve and Carl think that it is nonsense to postulate a world of consciousness
separate from what can be observed. Such a world cannot be scientifically
proven to exist.
As we are discovering, believing that other realities exist, or believing that
other realities do not exist, it does not affect our goal to be happy.
The philosophic disagreement started when I expressed my belief that our
improvements in feelings were in consciousness itself. Carl reacted by
saying, "I believe that we are only chemical computers. Nothing more. When
we die, we disappear, except in the chemical minds of those still alive."
Carl believes that he learned how to become happy by re-programming his
organic body computer.
This subject has been an interest of mine for a long time. So I told them
that
many religions and philosophies hold that much more exists than what what
we can sense.
Carl, taking the bait, asked, "OK, what more is there?"
I summarized this philosophy: "We have a body, but we are not our body. We
have thoughts, but we are not our thoughts. Consciousness is of one kind of
substance, and the physical world we observe, including our bodies, are of
another substance."
Carl said that consciousness cannot exist without a body.
I pointed out that many philosophies would disagree. The belief is that
consciousness is pure being. It has no substance that physical scientific
instruments can measure. Consciousness is who we are. We are in a body,
like tea in a teacup.
Steve wondered why anyone would believe anything they cannot actually
sense.
I replied that the theory is that we cannot directly see consciousness
because it is constantly the observer. Consciousness is pure Being.
But you can sense it just by being aware.
"Aware of being aware?" Steve asked.
"Yes, that is the theory."
Steve quickly argued, "You cannot just BE. You must Do or HAVE."
"The theory states quite the opposite." I said. "Pure Being, pure
Consciousness, exists in a universe fundamental to, and distinct from,
the physical universe of Doing and Having."
"What real-world value does postulating the existence of some unseen
fundamental reality of consciousness have?" Steve wondered.
I said that by theorizing in esoteric terms, sometimes we arrive at
discoveries in our observed world. I suggested to Steve that he is
successful in the material world because he might unknowingly get
ideas from an underlying conscious universe basic to it.
Marlee paraphrased, "There are far more things in heaven and earth than
are dreamt of in our philosophies."
Carl complained, "Supposing multiple universes just complicates our
understanding of the universe."
I replied that it might actually simplify our understanding of life if it
answers
questions about life.
Carl could not grasp the concept of consciousness separate from the
object of consciousness. Of course, it did not matter in terms of our
project.
Later, Steve became willing to test these theories
CHAPTER TWENTY
CREATION COSMOLOGY THEORY
[Again, skip this chapter if no desire for philosophic discussion.]
In an earlier discussion, Carl, Steve, Bobby and I wondered how the yin/yang
makeup of all levels of the universe was created. What started the
plus and minus composition of matter? Or a related question:
What existed before the Big Bang?
In that discussion, I recalled something common to many religions. I said,
"Only
consciousness existed then."
The guys listened in amusement as I continued cosmology creation hypotheses I
recalled reading. "Consciousness has no matter or wavelength. Consciousness
generated vibrations. It was interesting to have an object of consciousness,
so
more vibrations were generated. These waves became more and more solid, into
what physicicts call 'strings.' Matter was created."
Carl was already turned off, calling it 'bizarre.' But Steve wanted to hear
more
about such 'wild cosmologies.' So I obliged telling more what I had read.
It is conjectured that consciousness is the 'empty space' between galaxies on
the large scale, and atoms on the small scale,"
Steve noted that the bulk of the universe is of an unknown substance.
"Consciousness?"
I continued with more conjectures remembered from esoteric philosophies.
"Consciousness continues to create matter. And consciousness perpetuates
matter by being aware of it."
Steve wondered if consciousness could influence the behavior of strings, the
building blocks of the physical universe.
I said this might have dangerous consequences. Steve was thinking in terms
of fixing things in the physical universe. .
Again, these are only conjectures. .
CHAPTER TWENTY ONE
IDENTITY
[Again, skip this chapter if no desire for philosophic discussion.]
Knowledge advances best by theoretical conjecture and then examine facts
to support or refute the theory. The guys listened to the conjecture of our
identity.
I re-told the philosophic belief that we have a body, but we are not our body.
We have thoughts, but we are not our thoughts. We have feelings, but we are
not
our feelings. We have perceptions, but we are not our perceptions.
I was cautious to avoid being a preacher like Bobby, but they were curious
so I continued relating what I had read. All sentient beings are
consciousness
and nothing more. Just pure awareness. Separate from and basic to the object
of awareness. Consciousness has no mass and no wavelength. Who we ARE
cannot be measured or empirically proven to exist. But it is an undeniable
fact
that we exist by our sheer awareness.
Carl was uninterested. He thinks that consciousness just 'sprung to life'
when the
brain developed and started thinking. Other philosophies disagree, believing
it
more plausible for consciousness to pre-exist than for consciousness to
'spring
to life' inside the brain.
Steve and Bobby were leaning forward still listening, so I continued. "We
cannot 'have'
consciousness because we ARE consciousness. We are what is aware of our
bodies.
We ARE what is aware of our feelings. We ARE what is aware of our
perceptions."
It becomes more interesting that we have individualized by identifying with
our bodies.
Therefore we are separated and distinct from each other in matter and time.
That is
personal identity. But we all are of the same conscious 'substance.
Steve was intrigued with these new ideas to him. He noted that these are
difficult
concepts for the Western thinker taught to focus on the object of
consciousness.
He summarized, "if these ideas are true, all this time we have been focusing
of the
object of consciousness and have forgotten about the existence of the
perceiver.
Who we are."
Bobby paraphrased, 'What we are looking for, is who is looking.'
I said that the laughing exercise is valuable because it is a doorway to
becoming
aware of who we are. The perceiver.
These are only theories to test. They may (or may not) fit the facts better
than other
theories.
CHAPTER TWENTY TWO
THEORY: CONSCIOUSNESS IS GOD
[Again, skip this chapter if no desire for philosophic discussion.]
Steve is successful because he is willing to entertain new ideas. He
seemed ready for another philosophic idea. We had talked about
consciousness pre-existing before the physical universe. And that
consciousness created the universe. "Some even believe that
consciousness is God." I said.
Bobby stomped his fist on the table, got up, and walked around us saying,
"Consciousness is God? I've never heard a more damn crazy statement." We
never heard him swear before. He was clearly troubled by that
postulation.
I thought it relevant to tell of my recent trip to Bee's village. Our cat had
kittens who were just becoming aware of their world after opening their eyes.
I leaned over them, my face a few inches from theirs. They looked upward in
unison. Their total attention followed by movements, right, left, etc. Sweet
kittens being totally perceivers. No considerations were attached. Still
pure
consciousness.
Carl asked in a sarcastic tone, "Like you were witnessing God?"
"Maybe," I replied.
Steve was intrigued and made a deduction, "If all living things are basically
consciousness, and consciousness is God, then we might learn direct
communication with each other and with God."
Bobby heard this and bent over with his hands on his knees, like we did at
track practice and meets to catch our breath. He was quiet for a while,
thinking. Later he announced that he had a brilliant solution how this theory
could be reconciled, even support, his religious philosophy. What he thought
originally was blasphemy could be supportive. He did not elaborate other than
to say this could explain miracles and our future potential.
Steve was quiet and thinking. My guess he was thinking how he could
benefit the world and himself with such new ideas.
Carl thinks such postulating is a waste of time. We replied that these ideas
are more intriguing questions to ask than 'what is for dinner?' or 'what is on
TV tonight?'
Steve began to show a greater interest in these ideas.
I concluded, "Of course all this is only postulation. Postulating is fun.
It might even lead to greater knowledge or predicting events in the
observed world."
CHAPTER TWENTY THREE
CONSEQUENCES OF THESE THEORIES
Steve grew more intrigued by our two far-reaching theories. He
had never heard the idea that who we are is consciousness. And
it was difficult for him to fathom that consciousness created
the physical universe. He said that if these ideas were true, the
consequences for science were enormous.
He was willing to look at these esoteric subjects and wanted to
test if observable facts were consistent with these theories
foreign to us. Or would facts be inconsistent and refute the
theories?
Steve took a few days off from his myriad of projects to fly to
Hawaii to discuss these topics. For hours at a time, we would
be in heated and often amusing debate in restaurants, at the
beach, and on my farm.
First, we wondered if each individual were pure consciousness
in a body, what is this association with a body?
Steve is successful in business because he can stretch his
imagination to solve problems and answer questions. We
concluded that there were several possibilities how
consciousness is identified with a body.
Maybe by attachment to an idea common to both the brain
and consciousness. Maybe there is a structural geometric
form which is the place of attachment. Caught in a confusing
paradox? Through breath? Are pictures the attraction? Is
consciousness electrically trapped? Is it just by habit over
time? Most likely identification with a body involved space
and time.
We had no answers how or why consciousness is attached to
a body. We just don't know enough. But we are curious.
So far we were no closer to determining if observable facts
were consistent or inconsistent with our far-reaching theories.
We seemed to get 'further-out.'
Our discussions next led to why our odd-looking humanoid form
evolved. One answer is that it was created exactly in its present
form. But that just begged the question and did not address the
issue of events from the very beginning.
If life exists on other planets and dimensions, we wondered
about shapes of life there.
We noted that physical particles when left alone tend to dissipate
rather than to organize. So it seemed likely that a force to build a
functioning structure created early mobile forms.
Could consciousness be the creator? Could consciousness
continue to evolve these self-mobile forms and then identify with
them? So far these are only words and concepts. At least the
theory is not yet refuted.
We consulted Bobby in our next discussion. We wondered if
consciousness indeed was capable of manipulating the physical
universe, then identifying with its creation, which might be the worst
possible situation for consciousness. A negative spiral results
where consciousness becomes increasingly transfixed on the
object of consciousness, and true identity is forgotten.
Bobby used words like 'fall of man,' evil,' 'work of the devil' to
describe these dangers. We spoke different languages, but we
gained a great mutual understanding of our philosophies.
If consciousness is evidenced in a body in the form of individual
identity, we thought it important to put our physical body in good
shape. Consciousness would be our teacher, starting with our
laughing exercise which was our first doorway to being aware of
who we are. Through our exercises, consciousness could reveal
how to align our body. Consciousness can create a more efficiently
functioning body. It teaches our thoughts to be self-centered. We
concluded being self-centered might not be such a bad thing if we
realize that self was consciousness, common to all life.
We saw there might be value to inward meditation to find consciousness,
but we think that focusing outward to all consciousness was the more
joyful route. If the theories are correct, there is consciousness
everywhere.
We wondered if there was a universal sense of beauty. Cross
culturally there is general acceptance of what is beautiful and what is
not beautiful. Specifics vary of course. Making the analogy with music,
a pure tone produced by a mathematically symmetrical vibration is more
appealing than noise produced by chaotic vibrations. We wondered if
vibrations basic to a physical form that are in harmony manifest greater
physical beauty.
We noted the Buddhist philosophy that desires are the cause of
suffering, and that enlightenment is possible only by transcending
desires. We translated those ideas to our language. Attachment to
physical forms cannot give satisfaction, but freeing ourselves by
remembering who we are is the route to happiness.
Transcending desires is not easy. We concluded that a best route
was to replace desires with better ones until we can remember our
true identity.
Steve recalled a statement by Bobby, "What we are looking for, is
who is looking."
CHAPTER TWENTY FOUR
WILDER CONSEQUENCES OF THESE THEORIES
The final day of Steve's visit he extrapolated further consequences to
the theories.
Steve said that if who we are is consciousness, and consciousness
permeates the physical universe and is basic to it, that opens our
thinking to all kinds of possibilities.
If consciousness is identified with a body, that intimate relationship
might be the first place to see if the theories could produce an effect
in the observable world. We had already noticed changes in our body
as a result of our exercises. We were super-healthy, and felt an
interconnectivity in the body which seemed to make the body run more
efficiently. We began to wonder if there was a basic pattern or archetype
we could learn to make the body operate even more efficiently and affect
longevity.
He wondered if we could learn how to superimpose conjured shapes
on top of observed physical shapes and alter those shapes. Our limited
thoughts would do nothing. Universal consciousness would do the work.
He recalled a statement by Bobby, 'let go and let God.'
The same with altering events in the physical universe.
We looked at probably the 'furthest-out' consequence of the theory that
consciousness permeates and is basic to the physical universe. All
things are possible in space and time through consciousness.
Steve is beginning to think these wild ideas are not so far-fetched and
might be shown to have validity. He will test if consciousness can affect
objects in the physical world. Profound if successful. Being a man of
action, I would not be surprised.
He noted that most people would not understand these ideas. He
requested that I not include them in this book until they were considered
less far-fetched in the future.
I said that I would think about it.
CHAPTER TWENTY FIVE
PARADOXES
[Again, the reader is invited to skip this chapter if wishing to avoid a
philosophic discussion].
Bobby and I had fun discussing the topic of individual consciousness.
Each sentient being is pure consciousness which identified with a body.
Therefore each being is limited in space and time, separated into
individuality. His religious writings has a wealth of information, in
parables and coded messages within myths.
His explanations and mine were far different, but the conclusions were
similar.
We believe that our unique, individual consciousness, separated only by
unique viewpoint, is held captive in our perceived physical universe by
a deception of our own making. He views it moralistically. I think it is due
more to ignorance. Individuals are each isolated by self-perpetuating
confusing paradoxes.
One such paradox could be called the separation paradox. Bobby
named it the fall of man. One explanation for each individual's
separation from the consciousness is that a parcel of consciousness
began to identify with an object of consciousness. It began to believe
that it was that object, and forgot its pure conscious nature. We
are trapped into individuality by ignorance. Bobby believes each person
made an immoral decision to leave 'heaven' and become under the
influences of wicked forces. Kept in this world by evil. In either case,
we are trapped by own own making.
Another paradox might be called the approaching enlightenment
paradox. Bobby calls it the temptation paradox. Perhaps we
continue separation into individuality because the closer we approach
universal consciousness, the high anxiety or anger generated by
realizing our separation prevents us from arriving. Or perhaps our
abilities increase with increased consciousnes thereby enabling some
fantasy fulfillment in the physical world which directs us away from self-
realization. Bobby believes that the closer we get to the 'gates of heaven,'
the greater chance of temptation which casts us out again.
Probably the most insidious paradox is the ego paradox. We abhor
the loneliness of individuality, but fear returning 'home' to universal
consciousness because that might jeopardize one's precious individuality.
Bobby had many quotes about the trappings of being ego-centered.
The Be / Do / Have paradox keeps us trapped into believing that we
Exist because we Do or Have. In reality, Being
precedes it all. Descartes had it backwards in this paradox with his false
dictum "I think, therefore I am." More correctly, he is therefore he
can think.
The love / lust paradox gives a false feeling of love. Until that trap
is transcended, we remain unsatisfied. Bobby had many quotes on this one.
Across all cultures and ages, we can recognize beauty and what is not. The
beauty paradox focuses our attention on creating beauty in the physical
universe. Futilely and endlessly trying to approximate perfection. And that
less-than-beautiful is considered less worthy.
We might think fantasies increases consciousness. But those
attachments actually direct us away from the conscious perceiver.
We entered the physical universe in steps. Trying to free ourselves from
identification with it out of sequence will not be successful.
There are paradoxes on all levels of life. Certainly numerous ones in
personal lives and in interpersonal relationships. In politics. In religion.
Every problem has an underlying paradox which must be unraveled. Our
laughing exercise was so valuable because it helped us get back in touch
with the consciousness we are, which is the place to start.
Bobby concluded that these ideas are not antithetical to his faith. He said
such esoteric theories can actually support it.
Carl had no interest in these topics. Steve sat back and smiled at what he
was hearing.
CHAPTER TWENTY SIX
DARWIN'S THEORY REVISITED
There are two sides to Darwin's Theory of Evolution:
1. Survival of the fittest,
2. Generation of new species.
There is no doubt that the 'survival of the fittest' part of Darwin's Theory
is absolutely correct. Those organisms which are the strongest or best
adapted to their environment have the best chance of survival. The proof
is seen though time.
But the second part of Darwin's Theory, his 'generation of new species'
ismajorly flawed. Darwin postulated that new species are generated by
random mutations of genes which alters their form. Modern science
astoundingly continues to embrace this unreasonable notion despite
evidence to the contrary.
Mathematicians and geneticists should be first to point out the impossibility
of Darwin's 'generation of new species' postulation. Simply, the time
required by a process of chance gene mutation to produce the myriad of
life forms we see is far insufficient. The math is just not there.
The 'generation of new species' part of Darwin's Theory is further refuted
by the fact that physical particles and systems when left alone tend to
dissipate rather than to organize. Further, gene mutations, if they were
indeed made by chance, it would be the remotest possibility that they would
benefit the organism's survival, but be harmful. Darwin's theory does not fit
the fact
And the Theory cannot explain the fact that quantum, complicated changes
in form do not have survivable stages required for that development.
Something else is going on which Darwin does not explain.
An alternative explanation to the generation of new species is presented by
Evangelical Christians. They believe that a divine intelligence programs such
alterations in organisms. Proponents of this theory would be the first to
admit
that this theory cannot be defended scientifically. Rather, it is considered
'true'
by unquestioned authoritarian doctrine.
It is odd that given the option of believing the 'intelligent design' theory
which cannot be proven, or the false Darwin's 'generation of new species'
theory, most scientists prefer to believe the latter.
There is another theory of the generation of new species which also has its
problems. 'Lamarck's Theory' states that changes in form can occur by
willpower of the organism itself, and those changes can be perpetuated
genetically. Giraffes wanted to reach tall trees, so willed their necks
longer, and that trait perpetuated. Cheetahs wanted to run faster, so willed
their bodies sleeker and more powerful for them and their progeny. Scientists
a century ago discounted Lamarck's Theory by concluding that there is no
proof that genetic changes can be willed or perpetuated genetically.
What could be going on? We are entering a new age. Science is learning
about stem cells. Some are conjecturing about the importance of
intentionality.
There have been advancements recently suggesting that humans can influence
the generation of stem cells which can evolve to any organ in the body.
Will a biochemist show how stem cells can be encouraged to be produced within
the body by attitude and will power?
Will a geneticist discover that master chromosomes exist in the brain?
Will a biophysicist postulate that there is an interface between consciousness
and chromosomes?
So far, there has been no adequate explanation to the generation of new
species.
CHAPTER TWENTY SEVEN
NOTES ON ANCIENT BABYLON
The ancient city of Babylon flourished in various forms from 3000 BC for 2000
years. It was located between the Euphrates and Tigris rivers, in what is now
Iraq.
Through a succession of wise leadership, Babylon developed and grew to
become the largest and most renowned city in the world, the first to reach a
population above 200,000. Huge public works projects were undertaken.
Irrigation canals between the rivers made the fertile Mesopotamian plain
agriculturally productive. Elaborate gardens were made within the city. At
one time Babylon was surrounded with triple walls, a moat and drawbridge
entrance.
It became a cradle of ideas. Science, medicine, history and mathematics were
advanced. Education and the arts were valued. Religion was allowed to be
practiced. Money as a means of exchange was invented. The ideas of
capitalism with financing, promissory notes and private property rights were
born. There was evidence of a stable political hierarchy, laws, and a justice
system. Babylon advanced civilization immensely.
Eventually, Babylon began its decline internally by corruption, unwise
political guidance, and loss of values. Later, it was conquered and
re-conquered. Plundered and re-plundered. It was abandoned to the winds.
All that remains today is rubble and dust.
Babylon failed because it eventually lost philosophic direction. As every
society does with misplaced life values.
CHAPTER TWENTY EIGHT
ONWARD
We had kept in touch by e mails. We decided to meet in Berkeley again for
the first football game of the current season. Cal now has a respectable
football team.
Meeting at the restaurant near campus among current college kids was
instructive to us. Some acted loud and confident. Some seemed
overwhelmed by their impending future responsibilities.
Most were focused of the trappings of materialistic life. Like we were.
Some of the kids might begin to realize that there is far more to experience
than what the physical world could satisfy. Like we did.
Would they make the decision to maximize their lives beyond their
accomplishments? Like we did.
Would they make the effort to evolve? Like we did.
Steve started a new round of thinking when he said, "OK, we learned
how to be happy. Now What?"
Steve knows exactly what he wanted to do. He had fixed himself, now
he wanted to fix others. We warned him with old phrases like 'You can
lead a horse to water, but cannot make him drink.' And to be careful to
'give a helping hand, not a handout.' Yes, he knows all that. Steve will
focus on creating opportunities through education for anyone choosing
to be competent. And he hopes to refine the productivity / reward
economic system.
Bobby wanted to show that world religions had more in common than
the differences which cause so many problems. He is beginning to
think that the Consciousness-Is-God theory might be the core philosophy
of all spiritual beliefs. That certainly would unify all religions. And
would
include agnostics and humanists.
I am still fascinated by philosophies and cosmologies of all kinds. The
interaction between consciousness and matter is interesting. There are
great discoveries to be made.
Carl and Dee had interests closer to home. They would be content that
our exercises were their accessible doorways to continued joy in life.
We continue our lives fascinated with 'Now What?'
Copyright © November, 2009, Bill Pfeil
Author's footnotes: feedback is welcome to billpfeil@yahoo.com .
I graduated from Cal in 1966, B.A. in Philosophy, and for many years have
been farming in Hawaii: http://www.papayamango.com .
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